Your daily practice

You can use my affirmations meditation linked below, find one on YouTube or even better make your own!

Starting today, incorporate guided meditation with positive affirmations into your daily morning practice. This can have a profound impact on your mindset and overall well-being. These affirmations serve as powerful tools to reprogram your subconscious mind, replacing limiting beliefs with empowering thoughts. It's essential to choose affirmations that resonate with you personally, and initially some may feel uncomfortable. This discomfort can highlight areas where you may need the most inner work and growth. Try to include affirmations not only for your personal goals but also for the greater good of humanity, spreading positivity and abundance to others. Additionally, expressing gratitude in your affirmations can cultivate a sense of appreciation and attract more blessings into your life.

Consistency is key when it comes to affirmations and guided meditation. Make it a habit to listen to or recite your affirmations daily, integrating them into your daily routine like a mantra. With regular practice, these affirmations will become deeply ingrained in your subconscious mind, shaping your beliefs and ultimately manifesting in your reality. The more you engage with these positive affirmations, the more natural and effortless they will become, aligning your thoughts and actions with your desires and goals.

As you embark on this journey of self-improvement and manifestation, remember that patience and persistence are crucial. It may take time for the effects of affirmations and guided meditation to become evident in your life, but trust in the process and remain dedicated to your practice. Eventually, you will notice a shift in your mindset, attitude, and circumstances as you continue to align your thoughts with your intentions. Embrace this practice with an open heart and mind, allowing the transformative power of positive affirmations to guide you towards a more fulfilling and abundant life.

How to make your own mini meditation....

Download a voice recorder onto your device. There is a free one called Hi-Q

Choose some soft relaxing music that you like for your background

Record your affirmations over the top of the music.

Listen daily or use as an alarm to wake you up each morning.

You can download my affirmations meditation FREE here.....https://bit.ly/2mvhqX6